In person
A private session shaped around your body, questions and the photographs you want. Practise at your pace with live demonstrations and personal feedback.
Enquire about a private session ↗London & online
Posing workshops
Learn what to do with your hands, how to move naturally and feel more confident in photographs.
With Anasta Fo, professional model, photographer, posing instructor and facilitator.
One-to-one sessions in London and online. Private groups by arrangement.
Teaching since 2019No experience neededEnglish & Russian
What you will learn
Move naturally.
Know what to do.
We start with simple movement to ease tension, then practise posing step by step. Useful for everyday photographs, content creation or preparing for a shoot.
- Hands, legs & postureFind comfortable starting points for standing and sitting.
- Angles & movementWork with clothes, objects and the space around you.
- Face, gaze & expressionExperiment with how you look and feel on camera.
Personal guidance · Your pace
Individual posing coaching
Online
Join from home. I demonstrate, watch you move and guide small adjustments on a live video call. All you need is a camera and space to move.
Enquire about online coaching ↗Private bookings
Workshops for groups & teenagers
A workshop for your group
Bring your friends or book a tailored session for a retreat, team, hen party or birthday.
Private bookings · Personalised quoteFor teenagers
Explore posture and self-expression through individual coaching or a private group session.
Youth groups · Creative programmesOpen group workshops in London happen occasionally. Join the waiting list for the next date ↓
Some photos from past workshops
Meet Anasta
Experience on both sides of the camera
As a professional model and portrait photographer, I understand both sides of the camera. I turn that experience into simple, practical guidance you can use.
I’ve taught posing since 2019, combining practical direction with movement and a calm, supportive approach.
More about me ↗“Everything was clear, effortless and incredibly useful.”Maria · workshop participant
“The workshop ... became the best birthday gift. Every observation felt incredibly valuable.”Valeria · workshop participant
Before you book
Do I need any experience?
No. We begin with simple exercises. You can adapt, pause or opt out at any point.
Is this a photoshoot?
The focus is learning. Practice photographs may be included; a full photoshoot can be arranged separately.
Can I join online?
Yes. I demonstrate, watch you move and give live feedback. Private sessions and small groups are available in English or Russian.
Where do in-person workshops happen?
In London, with travel available for bespoke bookings. Send your location, group size and preferred date so we can discuss the details.
Let’s plan your session
Tell me your goals and whether you prefer in-person or online coaching. I’ll suggest a format and prepare a personalised quote.
Private sessions and group bookings · English & Russian
Occasional group workshops · London
Join the waiting list
Leave your details below and I’ll email you when the next open group workshop is planned. No booking or payment needed.